These past 5 years have felt like a drive in heavy fog. It’s as if I cant see any more than 5 ft in front of me and I can’t help but wonder if I’ll crash at any moment. I didn’t mind anyways. But a few years ago, I found myself turning the steering wheel directly into the trees. All it takes is one time for it to suddenly become a habit. Something is wrong. I’m supposed to turn the steering wheel away from the trees, but I’m driving right into it yet I’m still moving. That’s when I decided to get help. 

I’m writing this blog in hopes that I reach out to the many others who are hurting, feeling damaged, and just don’t feel like they belong. I don’t have a certain direction so I’ll be writing about my overall experience and things I have learned a long the way in this journey of battling depression. 

What do you imagine when your mental health is on a downward slope?